Cut the visible nail corner or the ingrown spur away to help relieve the pressure and pain.This helps to make a space between the nail and the skin. Use a pair of tweezers to gently push a tiny piece of cotton or gauze into the corner of your toenail where it’s ingrown.Cut your toenail straight across with toenail clippers, keeping the nail long enough to get your fingernail under it at least 1 to 2 millimeters at the white nail end.Monitor your nail’s growth and replace the bit of cotton as needed.įor a more ingrown nail, if the area around the nail isn’t infected:.Wear open-toed shoes or shoes with a wide toe box.Gently lift the edge of the toenail and put a small bit of cotton ball under the nail to encourage it to grow in a different direction not into the skin or nailbed.Wash your hands and clean under your fingernails before and after touching your feet. ![]() You might be able to encourage your toenail to unroll using your fingernail or a cuticle stick.If the nail hasn’t curled all the way over or into the skin: Gently scrape the skin at the sides of the nail with a nail file or cuticle stick to remove any dead skin cells.Gently massage the skin around the ingrown toenail.Dry your foot and toes thoroughly with a soft towel.You can add Epsom salt, tea tree oil, or other disinfecting essential oils to the footbath. Soak your foot in warm water for 10 to 30 minutes to soften the nail and skin.Disinfect all nail clippers, tweezers, cuticle sticks, and other pedicure tools with rubbing alcohol or hydrogen peroxide and let dry.Here are steps you can follow for a mildly ingrown nail: ![]() You can often treat a slightly ingrown nail by yourself. You’ll first want to take a closer look to decide how severely ingrown your nail is.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |